You might notice some parts of the app pointing you towards ‘things to do,’ which include Wellness Checks. These are quick in-app questionnaires based on clinically-approved research across four of the wellness sections: Health Records, Fitness, Happiness, and Food.

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The Wellness Checks cover a wide range of health-related topics, such as your eating habits, fitness levels and mental health. From your answers, you’ll be given steps and actionable information that can help you feel more well.  

As time goes by, we’ll help you form a fuller picture of your health and wellbeing by introducing new Wellness Checks.

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